200-hour Yoga Teacher Training in Goa
Shri Yoga Peeth offers a Yoga Alliance-approved 200-hour teacher training program in Goa, beginning on the 05th of every month. This program will empower you to develop a deeper understanding of your personal Yoga practice and will provide the knowledge and confidence you will need to teach others. Students will learn to teach a variety of Yoga class styles and techniques, including Ashtanga, Yin, Vinyasa, Basic, Chair/Senior, Meditation, and Pranayama.
Students will establish a strong foundation in Yoga philosophy, anatomy, and physiology and will have the opportunity to begin student teaching. During teaching, you will have a chance to develop your authenticity and confidence to become a great teacher.
Upon completing all program requirements and meeting Yoga Alliance standards, students will receive a certificate of completion. They may then choose to become a 200-hour certified Yoga Teacher through Yoga Alliance.
Welcome to our Authentic, Traditional and Yoga Alliance Accredited Yoga Teacher Training in Goa
Group size: 30 students For superiority teaching in a Yoga Teacher Training group
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Price: The complete price of 200 hours Certified Yoga Teacher Training course in Goa is 1250$ (U.S. dollar) in Standard shared room, 1550 USD in standard private room. It comprises your complete teacher training classes, accommodation, food, and certification.
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Yoga style: Our major Yoga techniques are based on research hatha Yoga, Patanjali base Ashtanga Yoga (eight limbs of Yoga), along with this we train with Vinyasa, Iyengar, Kundalini and much more. In our training, we teach in holistic technique combining Yoga asana (postures), Pranayama (breathing approaches), Dhyana (Meditation), detox, and Yoga values which are the core of every type of Yoga.
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Eligibility: In our Residential 200 hours certified training course (YTTC) every desired person can join either beginner or advanced to be a certified Yoga instructor. Anyone with the well-built aspiration to uplift in a new level of peace, health, and comprehension can achieve this Yoga Teacher Training course.
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The case of booking cancellation: Advance fee is non refundable.
200 Hours
Yoga Teacher Training
A multistyle yoga teacher training equips you with a versatile foundation across various yoga styles (Hatha, Ashtanga Vinyasa, etc.), combines practical methods, philosophy, and mentorship, and typically grants internationally recognized certification through Yoga Alliance.
Accommodation
Shared & Private
The rooms are simply furnished with bed and tables along with shelf. Depending on the number of students you may or may not have to share the room with your classmate. The availability of hot and cold water is in the bathrooms.
What is included
Shared & Private accommodation to lunch, dinner, and breakfast, your yoga and meditation classes, to certification of the course is included in the course fee. The meals served at yoga ashram SYP is prepared by experienced Team in a SYP Environment. The food is sattvic, vegetarian and fresh. Most of the foods are prepared instantly after bringing from the local village and garden.
What to bring?
Yoga mat, clothes, towels, flashlight, note copy and pen, soaps, shampoos, photocopy of your passport, warm cloth in winter.
Transformational Yoga Teacher Training
Unlock your full potential and pursue a career that will help improve the lives of others. Become a certified Yoga teacher with a 200-hour Yoga TTC led by Yogi Sachin (ERYT-500). This training is designed to help you explore an alternative career in teaching Yoga. Learn from two of the country’s leading Yoga teachers in India and learn from their combined years of teaching experience and professional training.
Committing to a 200 Hour Yoga Teacher Training can be a powerful and transformative experience. That’s why choosing the right training is so important. At SYP, we offer a comprehensive, high-level program that ensures you have the best experience.
In our signature program, you will explore the lifestyle, science, and philosophy behind building a personalised yoga practice and a teaching career. Led by the most experienced Yoga teachers in India, we uphold the highest safety standards and inclusive practices.
Our 200-Hour Yoga Teacher Training Goals are to:
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Offer inspiring, educational, and authentic yoga teachings to you no matter what your level of practice is.
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Encourage you to deepen your love for yoga, and offer you the skills to get confident at teaching yoga safely with your students.
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Build a positive learning environment in which you and all other like-minded yogis will thrive, and create long-lasting friendships.
Eligibility to join the 200-hour Yoga Teacher Training Course
These 200 hours of Yoga Teacher Training Course are designed for everyone no matter their background, nationality, or religion. Be ready as this course will lighten your paths and open a gate of hope for a better life. The age of the student shouldn’t be less than 18 or more than 60.
Certification of 200-hour Yoga Teacher Training Course
For New Aspiring Yoga Teachers, a 200-hour certification can be a platform to learn ancient knowledge of health, harmony, and well-being worldwide. This is one of the most serviceable minimum ethics set by an organization to teach Yoga recently. Credit goes to Yoga Alliance for all the efforts made to bring an idea of regulation over literacy and tutoring Yoga by setting up the designations for Yoga Seminaries and Yoga professionals the world over. After successful completion of a 200 hrs. course from an RYS 200 Yoga School (Registered Yoga Academy at 200 hrs. level) with 200 hrs. For yoga Certification, participators are eligible to get registered with Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga Schoolteacher at 200 hrs. position).
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After successful completion of the 200-hour yoga teacher training course, students will receive the 200-hour yoga teacher training certificate enabling them to register with Yoga Alliance or any other Yoga Federation in your country. This course will provide you with new insights into all areas of yogic practice and also present you with an opportunity to become a Registered Yoga Teacher (RYT 200)
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What You’ll Leave With
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Authentic yoga knowledge in a yoga posture, history, and anatomy.
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An established inner teaching voice sharing your wisdom with many others.
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Mindfulness practice to embrace the present moment.
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A confident voice to lead and inspire others to lead a more spiritual way of living.
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Lasting friendships with like-minded souls from all over the world.
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The experience of living in nature in beautiful Nepal, the land of the Himalayas
Curriculum of 200-hour Yoga Teacher Training
Teaching Asana
Includes the study of all hatha Yoga postures with modifications for various levels, how to appropriately use props, correct physical alignment, physical and subtle energetic benefits of postures, hands on adjustments, the art of sequencing, how to give clear instructions and verbal cues, how to demonstrate asanas, teaching to special groups such as seniors, children, prenatal Yoga and the ethics of a yoga teacher.
Meditation
Students will learn to guide others through a variety of meditation techniques.
Pranayama
Learn to teach powerful breath (pranayama) techniques and apply bandhas.
Anatomy
Truly learn and understand the physical effects Yoga has on the body, and learn how to avoid injury in more prone areas and how to work with common injuries.
Yogic Anatomy
Learn the subtle energetic effects of Yoga on the body, what prana is, how to direct prana throughout the body, Kundalini energy, the chakra system, the values, and the nadis.
Yogic History and Philosophy
Key influential texts will be studied, and students will learn how to apply this ancient wisdom to improve their daily lives. Some of the texts to be explored include the Vedas, Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, and the
Upanishads.
Yogic Diet and Lifestyle / Ayurveda
Ayurveda is an ancient Indian system of natural medicine and healing that enhances the well-being of the body, mind and spirit.
Daily Schedule of 100 hours beginner yoga teacher
We teach according to student’s requirement and level of practice. This is our sample daily schedule. It may change according to teacher, topic, requirement, and circumstance.
6.30amGet Up
7.00 to 8.30 amYoga Asanas (Yoga Posture)
8.30 to 9.00 amTea break
9.00 to 10.00 amSelf-practice
10.00 to 11.00 amBreakfast
11.00 to 1.00 amRest/ Hiking, sight-seeing
1.00 to 2.00 amYogic Relaxation
2.00 to 3.00 pmLunch
3.00 to 3.30 pmRest
3.30 to 4.30 pmMeditation
5.00 to 6.00 pmStretching + breathing
6.00 to 7.00 pmYoga Philosophy/mantra chanting
7.00 to 8.00 pmDinner
8.00 pmTime to bed
Upcoming dates and fee of our residential Yoga Alliance certified 200-hour Yoga Teacher Training program
03rd to 26th September 2026
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03rd to 26th November 2026
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03rd to 26th January 2027
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03rd to 26th March 2027
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03rd to 26th October 2026
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03rd to 26th December 2026
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03rd to 26th February 2027
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03rd to 26th April 2027
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