Advance Yoga TTC Course

300-hour Yoga Teacher Training in Goa

In our 300-hour Yoga Teacher Training in Goa, you will be taught almost the same things as in a 200-hour TTC, but at an advanced level. Shri Yoga Peeth primarily trusts experience; that's why we hire only educated or experienced teachers with deep, true, and strong knowledge of Yoga, whether physical or mental. We place a strong focus on our students' safety, which is why our teachers have in-depth knowledge of Yoga alignment, deep breathing, meditation, and other techniques.

This course covers many dimensions of Yoga, including asana, pranayama, meditation, philosophy, detox, mantra chanting, and anatomy. Whichever name and brand we give, Yoga teaches the tools that support every tradition and style of Yoga. The 300-hour advanced yoga teacher training is open to anyone interested in learning the ancient science of health and spirituality. Those who are good and advanced in Yoga have a higher understanding, simplicity, less ego, and more positivity.

We heartily welcome those people to build up these habits within. This advanced Yoga Teacher Training starts at the beginner level and progresses to advanced levels. This course is advanced not only in twisting and stretching but also in terms of realisation and spirituality. This course will be one of the best for those who want to learn in greater detail about yoga asanas, pranayama, and meditation. Trainees emerge as confident teachers with a strong, solid teaching skill set, ready to begin their careers.

Accommodation
Shared & Private

The rooms are simply furnished with bed and tables along with shelf. Depending on the number of students you may or may not have to share the room with your classmate. The availability of hot and cold water is in the bathrooms.

What is included

Shared & Private accommodation to lunch, dinner, and breakfast, your yoga and meditation classes, to certification of the course is included in the course fee. The meals served at yoga ashram SYP is prepared by experienced Team in a SYP Environment. The food is sattvic, vegetarian and fresh. Most of the foods are prepared instantly after bringing from the local village and garden.

What to bring?

Yoga mat, clothes, towels, flashlight, note copy and pen, soaps, shampoos, photocopy of your passport, warm cloth in winter.

Objectives of Advanced Yoga Teacher Training

Develop higher skills to teach yoga and meditation.
To develop teaching assistant to the senior grand yoga master by certifying 500 hrs Yoga Teacher Training courses.
It help the exploration of student’s past experience.
Helps to advance your yoga career.
for self-transformation and self-realization. This advanced yoga teacher training is not only for teaching but it is, first, for self-transformation then secondly world transformation.
Help to transform physical and emotional pain into a journey toward freedom, healing, and liberation.
Teach the mechanism to control the monkey mind.
it provides the environment to deepen your own personal physical and spiritual practice through asanas, pranayama, meditation, and yoga detox (Shat Karma).
Make capable to guide their students through higher skill and an effective yoga class after this training.
To guide you into a greater understanding of your own challenges, both in your yoga practice and in your everyday life.

The daily schedule of 300 Hours advanced

yoga teacher training

Each day includes yoga classes on different topics. Daily yoga classes, guided meditation, pranayama, philosophy & yogic discussion by nationally renowned teachers (Guru).

This is a sample schedule and may change according to subjects, topics, and situations:

07:00 to 08:30 AM - Yoga Asanas (Yoga Posture)

08:30 to 09:00 AM - Tea break

09:00 to 10:00 AM - Self-practice/ advanced asana

10:00 to 10:30 AM - Breakfast

10:30 to 12:00 PM - Sight-seeing, Countryside hiking / Karma yoga

12:00 to 01:00 PM - Yogic Relaxation and mantra chanting

01:00 to 02:00 PM - Rest

02:00 to 03:00 PM - Lunch

03:00 to 04:00 PM - Meditation

04:00 to 04:30 PM - Tea break

04:30 to 06:00 PM - Yoga workshop

06:00 to 06:30 PM - Break

06:30 to 07:30 PM - Yoga philosophy

07:30 to 08:30 PM - Dinner

08:30 PM - Celebration/ free time/ question answer/ campfire etc.

08:45 - Bed

Note: Classes are held 6 days a week and 7th day is for optional trips to cultural and spiritual places. One hour selfless service (karma yoga) to the yoga home community is optional.

Syllabus - 300-hour Yoga Teacher Training

The 300-hr course is both practical and theoretical and opens the door to becoming a registered master of Yoga. A 300-hour Yoga TTC will be an interesting and amazing experience and a way to become part of the Shri Yoga Peeth family. During this course, you will unknowingly find that many physical and mental toxins have been removed; the rest of you will be simple, natural, and spontaneous, like a yogi. This advanced course is very supportive in making you a qualified yogi, not an exercise master.

Topics of study include:

History Yoga - Dive into fascinating discussions of the vast history, source and purpose of the practice, and the founders and texts of the practice.
Intensive Asana Study – Review alignment and appropriate modifications and variations for the poses of the advanced series of Ashtanga and understand how this foundation lays the groundwork for all power and vinyasa styles of Yoga.
Advanced Anatomy and Physiology – This is a foundational level for anyone teaching Yoga, providing an overview of the body's systems and how Yoga affects them.
Principles of Pranayama - Understand how to breathe properly in asana, utilising the bandhas and how and when to guide these techniques with students.
Meditation - Build a foundation through discussion and meditation practice every time we meet.
Teaching Beginners – Practice breaking down alignment and developing effective communication to deliver clear and important guidelines to students.
Chanting (Bhakti Yoga) – Experience the calming, centring, and clearing effect of traditional Sanskrit chanting in a group, learn correct pronunciation and meaning, and incorporate your favourites into your own practice.
Adjustments – Receive hands-on guidance and practice in aiding students with alignment using gentle touch.
Yoga Sutras – Read, discuss and chant the Sutras and learn to incorporate them into your daily life.
Subtle Body and Chakras – Explore the ancient map detailing exactly where body meets mind and how Yoga affects and balances the energetic body.

Over the years, we have developed our course into a well-organised schedule that will guide you smoothly through all the information covered during the 300-hour Yoga Teacher Training. This course is intensive and can be overwhelming. Our certified and experienced teachers will share their knowledge with you, inspire you and support you throughout your journey.

Residential 300-hour Yoga Training Program:

This 300-hour Teacher Program is designed to transform the serious student into an inspiration for service within their community as a Yoga teacher. It is through teaching that we learn, and through this program, you will have ample opportunity to become proficient and skilful in the role of teacher while remaining a faithful student at heart as you dive deeper into your personal self-study.

Throughout this training, you will learn how to skillfully sequence a class designed with a therapeutic emphasis that will provide you with the capability to meet the needs of many students on many different levels. You will be equipped with the knowledge to lead a Yoga class with a strong emphasis on tempo and language, creating a space for transformation within the setting.

How To Apply For Advanced Yoga Teacher Training Course?

Send your information to shriyogapeeth@gmail.com, or Fill the form. After approval from @shriyogapeeth deposit fee in advance through by bank transfer or Western Union Money Transfer to confirm your spot. We will send you an e-mail after receiving your advance fee.

We Run the 300 hours Yoga Teacher Training course from 1st of every month. So, you can sign up for any month you want.

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