300 hours Advanced Yoga Teacher Training Course
In our 300-hour Yoga Teacher Training in Goa, you will be taught almost the same things as in a 200-hour TTC, but at an advanced level. Shri Yoga Peeth primarily trusts experience; that's why we hire only educated or experienced teachers with deep, true, and strong knowledge of Yoga, whether physical or mental. We place a strong focus on our students' safety, which is why our teachers have in-depth knowledge of Yoga alignment, deep breathing, meditation, and other techniques.
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This course covers many dimensions of Yoga, including asana, pranayama, meditation, philosophy, detox, mantra chanting, and anatomy. Whichever name and brand we give, Yoga teaches the tools that support every tradition and style of Yoga. The 300-hour advanced yoga teacher training is open to anyone interested in learning the ancient science of health and spirituality. Those who are good and advanced in Yoga have a higher understanding, simplicity, less ego, and more positivity.
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We heartily welcome those people to build up these habits within. This advanced Yoga Teacher Training starts at the beginner level and progresses to advanced levels. This course is advanced not only in twisting and stretching but also in terms of realisation and spirituality. This course will be one of the best for those who want to learn in greater detail about yoga asanas, pranayama, and meditation. Trainees emerge as confident teachers with a strong, solid teaching skill set, ready to begin their careers.
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The 300-hr course is both practical and theoretical and opens the door to becoming a registered master of Yoga. A 300-hour Yoga TTC will be an interesting and amazing experience and a way to become part of the Shri Yoga Peeth family. During this course, you will unknowingly find that many physical and mental toxins have been removed; the rest of you will be simple, natural, and spontaneous, like a yogi. This advanced course is very supportive in making you a qualified yogi, not an exercise master.
Accommodation
Shared & Private
The rooms are simply furnished with bed and tables along with shelf. Depending on the number of students you may or may not have to share the room with your classmate. The availability of hot and cold water is in the bathrooms.
What is included
Shared & Private accommodation to lunch, dinner, and breakfast, your yoga and meditation classes, to certification of the course is included in the course fee. The meals served at yoga ashram SYP is prepared by experienced Team in a SYP Environment. The food is sattvic, vegetarian and fresh. Most of the foods are prepared instantly after bringing from the local village and garden.
What to bring?
Yoga mat, clothes, towels, flashlight, note copy and pen, soaps, shampoos, photocopy of your passport, warm cloth in winter.
Objectives of Advanced Yoga Teacher Training
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Develop higher skills to teach yoga and meditation.
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To develop teaching assistant to the senior grand yoga master by certifying 500 hrs Yoga Teacher Training courses.
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It help the exploration of student’s past experience.
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Helps to advance your yoga career.
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for self-transformation and self-realization. This advanced yoga teacher training is not only for teaching but it is, first, for self-transformation then secondly world transformation.
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Help to transform physical and emotional pain into a journey toward freedom, healing, and liberation.
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Teach the mechanism to control the monkey mind.
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it provides the environment to deepen your own personal physical and spiritual practice through asanas, pranayama, meditation, and yoga detox (Shat Karma).
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Make capable to guide their students through higher skill and an effective yoga class after this training.
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To guide you into a greater understanding of your own challenges, both in your yoga practice and in your everyday life.
The daily schedule of 300 Hours advanced
yoga teacher training
Each day includes yoga classes on different topics. Daily yoga classes, guided meditation, pranayama, philosophy & yogic discussion by nationally renowned teachers (Guru).
This is a sample schedule and may change according to subjects, topics, and situations:
7.00 – 8.30 am – Yoga Asanas (Yoga Posture)
8.30 – 9.00 am – Tea break
9.00 – 10.00 am – Self-practice/ advanced asana
10.00 – 10. 30 am – Breakfast
10.30 – 12.00 pm – Sight-seeing, Countryside hiking / Karma yoga
12.00 – 1.00 pm – Yogic Relaxation and mantra chanting
1.00 – 2.00 pm – rest
2.00 – 3.00 pm – Lunch
3.00 – 4.00pm – Meditation
4.00 – 4.30 pm – Tea break
4.30 – 6.00 pm – Yoga workshop
6.00 – 6.30pm – Break
6.30 – 7.30 pm –Yoga philosophy
7.30 – 8.30 pm – Dinner
8.30 pm – Celebration/ free time/ question answer/ campfire etc.
8:45 – Bed
Note: Classes are held 6 days a week and 7th day is for optional trips to cultural and spiritual places. One hour selfless service (karma yoga) to the yoga home community is optional.
Teaching Methodology And Practicum For 300 Hours Advanced Yoga Teacher Training.
By observing yourself, others, and receiving direct feedback, you will be guided by highly experienced yogis. This process will be helpful to develop understanding between your actions and their effects. You will also be capable of further development of your particular yoga style by this effective guidance of teaching practice.
Teaching practice is compulsory for everyone. On this course, the student may participate who is already a good teacher. That’s why teaching practice can be the best way to share knowledge with each other. The main attraction of this course is all the students are from the different yogic tradition and very interesting to exchange knowledge with each other.
Education
Practicum
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Class observation
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Design and teach your own style. And learn different styles with your yoga friends from a different corner of the world.
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Yoga and meditation teaching practice.
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Practical teaching exam.
Philosophy, Lifestyle & Ethics
The 300 hours advanced yoga teacher training covers Yoga Philosophy, Lifestyle, and ethics of yoga. You will learn yoga philosophy to the higher standard which helps to change your mathematical mind to yogic mind.
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Patanjali’s Yoga Sutras
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Eight dimensions of Yoga.
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History of Yoga.
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Handling of the mind and emotions according to yoga principle.
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The role of ritual and ceremony in stress management in modern life.
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The business of yoga: how to market your skills, where to teach.
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The ethics of yoga: The yoga code for teachers.
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How to stay inspired yogi.
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Hindrance in yogic path.
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Type of Chitta and type of Vritti.
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The concept of yoga according to Bhagavad Gita.
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The concept of yoga according to Veda and Upanishads.
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You will learn much more about your life and your mind stuff.
Yoga Anatomy
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Anatomy terminology,
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Knee, Hip, shoulder and elbow joints
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Joint health and mobility.
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Introduction of an important system in the body.
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Musculo-Skeletal System
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Digestive System
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Respiratory System
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Cardiovascular System
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Endocrine System etc.
Subtle Anatomy
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Seven chakras system and glandular system.
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Nadi system and Kundalini energy.
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Concept of yoga and pancakosa: Annamaya, Praṇamaya, Manomaya, Vijnanamaya and Anandamaya kosa etc.
Yoga Detoxification for this Advanced Yoga Teacher Training
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Hatha Yogi Gherand says posture gives steadiness, breathing gives lightness and meditation help to realize the self and yoga detox (Shat Karma) purifies a whole body. This teacher training course covers the yoga detox (six cleansing process of yoga). During yoga teacher training at Shri Yoga Peeth, you will experience the best time to detox.
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Part of yoga detoxification includes cleansing practices of body and mind. Ancient yogic purifying practices called Sat Karma (six process of cleansing) which is very effective tools to detoxification in this modern time.
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While attending a 300 hours yoga teacher training in Nepal Yoga Home you will detox your mind by meditation and physical body by Sat karma. You will not only start to feel good internally you will also look good with a new lush on your skin and shining in your face.
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The intensive 300 hours yoga advanced yoga teacher training is a perfect time to change you in new healthy yoga life by yogic detox process. After this course, you will be capable of cleansing the body by yourself and able to teach other people. The yogic detoxification is very supportive for elimination and excretion of toxins from body and mind.
Mantra chanting & Kirtan
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Mantra has a literal meaning to guide or control of the mind. During 300 hundred hours advanced yoga teacher training , you will uplift your emotional life through the chanting of powerful mantras. Mantra chanting is the best way to inspire in mantra meditation which is very supportive to go beyond the body and mind. The practice of chanting mantras, sharing the love and dancing in Kirtan nourish your life.
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Kirtan is a higher tool to connect the individual soul to the universal soul. Kirtan is a Sanskrit word which involves the singing and praising the divine on his devotion.
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This sacred mantra and kirtan help to develop spiritual power. Students will learn the following:
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Chanting of different mantras which are universally relevant and acceptable.
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The basic rules of chanting, with an explanation of the meanings of these chants.
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Correct rhyme and spelling of the mantras.
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Kirtan chanting in a group.
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Positive effects on emotions.
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Correct pronunciation and mental attitude.
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Mantra for the Modern Yogi.
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Mantra meditations.
Fee Includes
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The Price includes full yoga and meditation lessons.
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Meals in a day – 3 Veg meals.
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Free Wi-Fi
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Two-time tea, or black tea.
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Accommodation.
How To Apply For Advanced Yoga Teacher Training Course?
Send your information to shriyogapeeth@gmail.com, or Fill the form. After approval from @shriyogapeeth deposit fee in advance through by bank transfer or Western Union Money Transfer to confirm your spot. We will send you an e-mail after receiving your advance fee.
We Run the 300 hours Yoga Teacher Training course from 1st of every month. So, you can sign up for any month you want.
